I am a leading authority on Identity Disruption after Divorce and the creator of Baseline Rebuilt™, a strategic, structured identity-rebuilding methodology for driven professionals, guided by my proprietary CASTLE Blueprint™.

Long before I created Baseline Rebuilt™, I experienced firsthand what it means to rebuild after divorce.

Therapy gave me a safe place to process the emotional impact, but I was also searching for a practical way to rebuild my identity, restore confidence, and create a meaningful life after the future I had envisioned changed.

What I needed was structure.

While raising three children and rebuilding my own life, I began identifying what helped, what did not, and what was missing between emotional support and intentional rebuilding. Those experiences later became the foundation for Baseline Rebuilt™.

My approach is shaped by lived experience, a degree in Psychology, legal training, and more than two decades of executive leadership.

My Juris Doctor taught me to examine facts, recognize patterns, and bring structure to complex situations; my degree in Psychology strengthened my understanding of identity, behavior, and how people respond to significant life disruption; and as an executive leader, I built systems, developed practical strategies, and helped people move through uncertainty with clarity.

My work is informed by both professional expertise and lived experience navigating the legal, personal, and parenting complexities of divorce.

Over time, friends, acquaintances, and referrals began coming to me for support during and after divorce. I listened, asked thoughtful questions, shared what I had learned, and helped them recognize possibilities they could not yet see for themselves.

I eventually transformed those experiences into Baseline Rebuilt™, an Identity and Life Restoration Program for driven professionals who struggle to feel like themselves again after divorce.

Baseline Rebuilt™ combines psychology, strategy, lived experience, and practical application in a structured process designed to help professionals rebuild from the inside out.

I am the author of The Morning I Couldn’t Breathe… and Secrets and Principles of Effective Co-Parenting: Mom, Dad; What About Me?!

Through my books, digital resources, blog, YouTube channel (@afterthedisruption), and my work as an Executive Contributor for Brainz Magazine, I continue educating individuals and families about identity rebuilding, co-parenting, resilience, and life after divorce.

My faith remains central to my work and to the rebuilding that led me here.

I provide strategic divorce coaching and identity-rebuilding support for driven professionals who struggle to feel like themselves again after divorce.